Almost one-third of sudden cardiac arrests outside homes and hospitals occur in fitness clubs or sports facilities, says Mary Fran Hazinski, a registered nurse and senior science editor for the American Heart Association. Yet most health clubs aren't fully prepared for such crises. That was the case at a 24 Hour Fitness in California, where Nick Pombra, 43, collapsed after running on a treadmill in July 2004. The gym staff tried CPR, but by the time paramedics arrived, it was too late, says Mike Danko, a lawyer for Pombra's family. The fitness company declined to comment. Though effective CPR can buy time, it won't reset a heart after cardiac arrest. That's where automated external defibrillators, or AEDs, come in. Chances for revival drop as much as 10% each minute that passes without proper CPR and defibrillation. But even in states such as New York that require gyms to have CPR equipment, as well as AEDs and trained personnel in clubs with more than 500 members, two-thirds surveyed by the attorney general's office in 2005 weren't in compliance. Find out if your club has the right equipment and, equally important, a staff trained to use it.

ALL OF OUR FRONT DESK PERSONNEL ARE TRAINED IN CPR AND WE HAVE AN ON SITE DEFIBRILLATOR THAT ALL OF OUR EMPLOYEES ARE TRAINED TO USE.